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4 KEV'S WORKOUT

Welcome! This is your portal to optimal physical fitness from a personal trainer with over 2 decades of experience in health clubs, gymnasiums, parks, and homes.

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Yoga Class

ABOUT KEV

Certified Personal Trainer (ACE & NASM) Medical Exercise Specialist (ACE) Barefoot Training Specialist (EBFA)

I'm comfortable and competent with couples, older adults, adolescents, advanced exercisers, expectant mothers, millennials, the wheelchair bound, beginners, and busy professionals. I'm committed to helping you achieve your health and fitness goals and will recommend what you need to get there, from nutritional intake to complimentary wellness services. I believe everyone, regardless of their fitness level, can benefit from exercise that is safe, integrated, holistic, and fun.                 
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SERVICES I PROVIDE

PRIVATE TRAINING

Individuals with no known disease or those with Acute or Chronic Medical Health Conditions.

SEMI PRIVATE TRAINING

Couples with no known disease

FITNESS CONSULTATIONS

I listen to your wants and needs and share my professional advice on the benefits of optimal health and fitness, nutritional tips, fitness equipment, exercise apparel, and alternative health services.

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CONTACT KEV

Wheaton, MD 20902

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