4 KEV'S WORKOUT
Welcome! This is your portal to optimal physical fitness from a personal trainer with over 2 decades of experience in health clubs, gymnasiums, parks, and homes.
ABOUT KEV
Certified Personal Trainer (ACE & NASM) Medical Exercise Specialist (ACE) Barefoot Training Specialist (EBFA)
I'm comfortable and competent with couples, older adults, adolescents, advanced exercisers, expectant mothers, millennials, the wheelchair bound, beginners, and busy professionals. I'm committed to helping you achieve your health and fitness goals and will recommend what you need to get there, from nutritional intake to complimentary wellness services. I believe everyone, regardless of their fitness level, can benefit from exercise that is safe, integrated, holistic, and fun.
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SERVICES I PROVIDE
PRIVATE TRAINING
Individuals with no known disease or those with Acute or Chronic Medical Health Conditions.
SEMI PRIVATE TRAINING
Couples with no known disease
FITNESS CONSULTATIONS
I listen to your wants and needs and share my professional advice on the benefits of optimal health and fitness, nutritional tips, fitness equipment, exercise apparel, and alternative health services.